1. Clean your diet.

2. Detox and revitalize!
3. Loose weight.
4. Reduce inflammation.
5. Improve skin health.
6. Reduce bloating.
7. Sleep better.

1. Introduction & Goal Setting
2. Shopping Tips Essentials & Shopping List
3. Tips for a Healthy Diet & What are Superfoods
4. Put Berries in Your Diet
5. Nuts for Fats
6. Swap a cup of coffee with green tea or Matcha
7. Health benefits of turmeric
8. Ginger – One of the oldest medicinal foods
9. Meet the amazing chia seeds
10.  Cocoa the food of Gods
11. Power up with Green Smoothies
12. Intestines & Probiotics
13. Bean it up!
14. Detox with Green Mix
15. The Importance of Water
16. Eat Mindfully
17. Sugar = inflammation
18. Reduce your exposure to toxins.
19. Refresh Your Liver with Milk Thistle
20. Calming the mind - teas for relaxation  
21. Continue your Wellness Journey 

21 Days of Coaching from professionals.
Detailed Recipe Ideas.
Shopping list.
24/7 Mobile Application Access.

Duration: 3 weeks
Program Start Date: Purchase Program Day
Mobile App Platform: 24/7 Access  
Prepared By: HEALTHY LIFESTYLE COACHING