{"product_id":"iswari-super-breakfast-raspberry-peanut-butter-360-g-4-tablespoons-per-serving","title":"Iswari Super Breakfast Raspberry \u0026 Peanut Butter 360 g | 4 tablespoons per serving","description":"\u003cp\u003eIswari Super Breakfast Raspberry \u0026amp; Peanut Butter is a 100% organic breakfast blend combining gluten-free oat flakes with seeds, peanuts, dates, raspberry and buckwheat. It contains 44% gluten-free oat flakes, with date powder for sweetness and 1.5% freeze-dried raspberry powder for a fruity note.\u003c\/p\u003e\u003cp\u003ePer 100 g it provides 17 g of protein and 11 g of fibre, together with minerals including magnesium, iron, phosphorus, potassium, zinc, copper and manganese. Preparation is simple: combine 4 tablespoons with approximately 90 ml of water or a plant-based drink, stir and enjoy.\u003c\/p\u003e\u003cp\u003eThe blend is vegan and gluten-free, and suits people following a plant-based diet who want a convenient breakfast or snack. A serving is 4 tablespoons and each pouch contains 360 g. The weight of a serving in grams is not specified by the manufacturer.\u003c\/p\u003e\u003ch2\u003eKEY FEATURES\u003c\/h2\u003e\u003cp\u003e🥜 Peanut and raspberry flavour combination\u003cbr\u003e🌾 Made with 44% gluten-free oat flakes\u003cbr\u003e🔹 17 g protein per 100 g\u003cbr\u003e🌿 11 g fibre per 100 g\u003cbr\u003e🍓 Contains 1.5% freeze-dried raspberry powder\u003cbr\u003e🌱 Made from 100% organic ingredients, vegan and gluten-free\u003cbr\u003e🥣 Simple preparation: 4 tablespoons with about 90 ml of liquid\u003cbr\u003e📦 360 g pouch\u003c\/p\u003e\u003ch2\u003eINGREDIENTS\u003c\/h2\u003e\u003cp\u003eGluten-free OAT flakes* (44%), sunflower seeds*, flax seeds*, PEANUTS*, date powder*, freeze-dried raspberry powder* (1.5%), ground buckwheat*. *From organic agriculture.\u003c\/p\u003e\u003cp\u003eAllergens: Contains PEANUTS. May contain traces of other NUTS and SESAME SEEDS.\u003c\/p\u003e\u003ch2\u003eNUTRITIONAL INFORMATION\u003c\/h2\u003e\u003cp\u003ePer 100 g:\u003cbr\u003e\u003cbr\u003eEnergy ⚡ 1749 kJ \/ 418 kcal (21% RI)\u003cbr\u003eFat 🥑 16 g (23% RI)\u003cbr\u003eof which saturates 🧈 2.8 g (14% RI)\u003cbr\u003eCarbohydrates 🌾 46 g (18% RI)\u003cbr\u003eof which sugars 🍬 6 g (7% RI)\u003cbr\u003eFibre 🌿 11 g\u003cbr\u003eProtein 🔹 17 g (34% RI)\u003cbr\u003eSalt 🧂 0 g (0% RI)\u003cbr\u003ePotassium 🔸 585 mg (29% NRV)\u003cbr\u003ePhosphorus 🔹 424 mg (61% NRV)\u003cbr\u003eMagnesium 🔸 170 mg (45% NRV)\u003cbr\u003eIron 🔸 3.5 mg (25% NRV)\u003cbr\u003eZinc 🔹 2.7 mg (27% NRV)\u003cbr\u003eCopper 🔸 0.5 mg (50% NRV)\u003cbr\u003eManganese 🔹 2.7 mg (135% NRV)\u003cbr\u003e\u003cbr\u003eNo EU RI\/NRV percentage applies to fibre.\u003c\/p\u003e\u003ch2\u003eHOW TO USE\u003c\/h2\u003e\u003cp\u003eAdd 4 tablespoons of Iswari Super Breakfast Raspberry \u0026amp; Peanut Butter to a bowl. Add approximately 90 ml of water or your preferred plant-based drink. Mix thoroughly until the desired consistency is reached and enjoy.\u003cbr\u003eThe amount of liquid can be adjusted slightly depending on your preferred texture.\u003c\/p\u003e","brand":"HERBALISTAS","offers":[{"title":"Default Title","offer_id":58511460368733,"sku":"G0611L","price":8.7,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0041\/2162\/4676\/files\/iswari-cyprus-super-breakfast-raspberry--powder-front.jpg?v=1757682603","url":"https:\/\/greenlifeworld.com\/products\/iswari-super-breakfast-raspberry-peanut-butter-360-g-4-tablespoons-per-serving","provider":"GREEN LIFE WORLD","version":"1.0","type":"link"}