Genius Nutrition CREA-F7® Green Apple 6-Form Creatine Complex 405g | 9.2g Serving | 43 Servings

Expiry date: 2028/05/31

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6 in stock

€35,00


Genius Nutrition CREA-F7® combines six forms of creatine with 2,000mg HBCD, 500mg GlycoPump® and 100mg CocoMineral® per serving. This advanced 100% vegan formula is designed for athletes looking to complement strength and high-intensity training with a comprehensive creatine, carbohydrate and hydration-focused blend.

FLAVOUR: Green Apple
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CREA-F7 is a cutting-edge creatine cell volumizer manufactured with next generation multi-fusion ingredients to maximize muscle growth, deliver muscle pump and volumize muscle cells. CREA-F7 contains a blend of six types of creatine with added GlycoPump®, CocoMineral® and HBCD.

CREA-FUSION+

Creatine HCl - Creatine HCl (hydrochloride) is simply a creatine molecule bound to hydrochloric acid. As a standalone supplement, Creatine HCl has been shown to increase muscle cell volume, promoting an anabolic environment for increased muscle size. Creatine HCl has been shown to have superior properties as compared with other forms of creatine, specifically creatine monohydrate, due to its higher solubility and pH alignment with the human digestive tract. Creatine HCl increases the synthesis of a compound called adenosine triphosphate (ATP). ATP is the body’s primary source of energy for the phosphate energy system - the energy system which the body uses to power short, sharp muscle contractions and other anaerobic activities. Creatine HCl allows your muscles to contract with more power for an increased number of repetitions, increasing your anaerobic exercise capacity. Combined with a sensible diet and workout regime, Creatine HCl allows you to train harder for longer, and stimulates muscle growth, which results in an increase in muscle strength and size.

Creatine AKG – a superior form of creatine, where creatine is bound to AKG. The major reason for binding creatine to AKG is that AKG is an intermediate in the Krebs cycle or the citric acid cycle (TCA cycle). The Krebs cycle takes place inside the mitochondria and serves as the main source of cellular energy by generating high-energy phosphate compounds. An increase in mitochondria is found in the cells that spend larger amounts of energy. Thus, AKG can act as a transporter of creatine to the targeted muscle cells.

Tri-Creatine Malate – a revolutionary form of creatine bound to a high energy malic acid molecule. This type of creatine is believed to be much more easily absorbed than the other creatines. This type of creatine requires no loading and no sugars to increase uptake by muscles. As an added bonus, the malic acid in TCM is a high energy substance in its own right, capable of boosting energy and decreasing recovery times.

Creatine Monohydrate – the most popular and tested form of creatine supplement among athletes because of its ability to replenish adenosine triphosphate stored in muscles. During intense training, muscles use ATP (adenosine triphosphate) as their primary energy source. Creatine helps the body convert the by-products of energy production back to ATP, providing greater amounts of ATP and energy for enhanced power and endurance.

Creatine Citrate – this type of creatine has been bound to citric acid, an organic acid that occurs in citrus fruits. The citrate form appears to be more soluble in water and offers the same great effects of creatine.

Creatine pyruvate – a unique combination of creatine and pyruvic acid. Both of these compounds occur naturally in our body, but an increased demand during intense physical activity requires supplementation. Pyruvic acid supports the absorption of creatine and facilitates its solubility in water, so that it can be easily absorbed by the body. Pyruvic acid is a keto acid that is a product of glycolysis that takes place in our cells. It enters the mitochondria in the form of acetyl-CoA and participates in the Krebs cycle. Thus, it participates in the production of energy in the cell in aerobic and anaerobic conditions, where pyruvate is converted to lactic acid in the process of lactic fermentation.

GlycoPump® 

Glycopump® is a highly concentrated form of powdered glycerol made in Germany. GlycoPump® helps prevent dehydration, improves workout performance and ensures optimum pump during endurance training. In particular, it leads to an increase in intracellular fluid to a level close to hyperhydration. Thus, it helps prevent dehydration, improves performance and strength during endurance training, and supports blood flow to muscles. Glycerol ensures appropriate muscle hydration and blunts the effects of dehydration and fatigue. GlycoPump® starts producing effects as soon as it reaches the bloodstream - that is 15 to 25 minutes after consumption. It brings an increase in muscle cell volume and supports better nutrient delivery, allowing users to train harder and longer. Full effects of consistent use on performance may be expected within the first two weeks of consumption, especially when combined with an appropriate diet and workout regime.

CocoMineral®

CocoMineral® is an instantized coconut water containing the key electrolytes sodium and potassium.

 

DIRECTIONS FOR USE

 Workout days: Add 1 scoop of product in your shaker cup and pour 250-300 ml of cold water. Cover and shake for 20-30 seconds. Consume 1 scoop 10-20 minutes before and/or during workout.

 This product can be combined with Warcry, Whisper, Carnogen, GlycoGex for excellent results.

Dietary supplements are only intended for healthy persons. Do not take if pregnant or breastfeeding. Keep out of the reach of children. This dietary supplement should not be used as a substitute for a varied and balanced diet. Do not exceed recommended daily dose. Consume preferably before the date indicated on the container. Store in a cool and dry place.

Highly Branched Cyclic Dextrin (HBCD); Anti-Caking Agents (Calcium Silicate, Tricalcium Phosphate, Silicon Dioxide, Maltodextrin); Creatine HCl; Creatine AKG; Creatine Monohydrate; Tri-Creatine Malate; GlycoPump® (Ultra-Concentrated 65% Glycerol Powder); Creatine Citrate; Creatine Pyruvate; Sweetener (Sucralose); Flavours; CocoMineral® (Coconut Extract from Coconut Water – Cocos nucifera); Colouring Agent (Beta-Carotene); Colouring Agent (Brilliant Blue).

NUTRITIONAL INFORMATION

PER 9.2G / 1 SERVING

Energy ⚡ 37 kcal / 153 kJ (2% RI)

Protein 💪 6.89g (14% RI)

Carbohydrates 🌾 2.23g (1% RI)

of which sugars 🍬 0.05g (<1% RI)

Fat 🥑 0g (0% RI)

of which saturates 🧈 0g (0% RI)

Fibre 🌿 0.03g

Salt 🧂 0g (0% RI)

PER 100G

Energy ⚡ 397 kcal / 1,660 kJ (20% RI)

Protein 💪 74.9g (150% RI)

Carbohydrates 🌾 24.2g (9% RI)

of which sugars 🍬 0.50g (1% RI)

Fat 🥑 0g (0% RI)

of which saturates 🧈 0g (0% RI)

Fibre 🌿 0.31g

Salt 🧂 0.01g (<1% RI)

RI = Reference Intake of an average adult (8,400kJ / 2,000kcal).

SUPPLEMENT INFORMATION

PER 9.2G / 1 SCOOP

CELL VOLUMIZER

HBCD – Highly Branched Cyclic Dextrin 🔋 2,000mg

GlycoPump® 💧 500mg

CocoMineral® 🥥 100mg

CREAFUSION+ – 6 CREATINE FORMS

Creatine HCl ⚡ 1,200mg

Creatine AKG 🧬 1,200mg

TriCreatine Malate 💪 1,000mg

Creatine Monohydrate 🏋️ 1,000mg

Creatine Citrate 🔋 300mg

Creatine Pyruvate ⚙️ 300mg

Total Creatine Compounds

5,000mg per serving

💪 6 different creatine forms in the CREA-FUSION+ complex
⚡ 5,000mg total creatine compounds per serving
🔋 2,000mg HBCD per serving
💧 500mg GlycoPump® with 65% glycerol
🥥 100mg CocoMineral® from coconut water
🌱 100% vegan & non-GMO
🌾 Gluten-free & lactose-free
🍏 Green Apple – 405g / 43 servings

Take 1 scoop (9.2g) per serving.

Mix with water and consume according to the manufacturer's recommended daily use.

The product contains a measuring scoop.

Store in a cool, dry place away from direct sunlight, heat and moisture. Keep the packaging tightly sealed after each use and out of the reach of children.

Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Do not exceed the recommended daily intake.

Not recommended during pregnancy or breastfeeding unless advised by a qualified healthcare professional. Pregnant women experiencing symptoms of a urinary tract infection should seek medical advice promptly and should not use this supplement as a substitute for medical treatment.

Consult a qualified healthcare professional before use if you have diabetes, are taking medication, have an existing medical condition or are under 18 years of age. Excessive consumption may cause digestive discomfort or loose stools. Discontinue use if any adverse reaction occurs.

This product is not intended to treat a urinary tract infection. If symptoms persist or worsen, or are accompanied by fever, back pain or blood in the urine, seek medical advice promptly.

For best quality, always follow the storage instructions and use the product before the best-before date shown on the packaging.

While Green Life strives to ensure the accuracy of all product images and information, manufacturers may occasionally change product packaging, ingredients, or labelling before these updates appear on our website. We therefore recommend reading the product labels, warnings, ingredients, and directions carefully before use and not relying solely on the information provided on our website.

For products with a Best Before Date (BBD), the date is clearly displayed beneath the product title. Customers are kindly requested to check the BBD before completing their purchase. As part of our commitment to transparency, products with a shorter BBD may also be offered at a reduced price. By purchasing such products, customers acknowledge that they have reviewed and accepted the displayed date.

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